by Lois Tverberg
There is, however, one Jewish practice that all of us would benefit from, and that is adopting a type of Jewish prayer which can transform a person’s spiritual life. These have been used for thousands of years, even back to New Testament times.
What was this wonderful style of prayer? It is the habit of “blessing” the Lord. It is an attitude of continual thankfulness toward God that expresses itself through brief prayers that acknowledge him as the source of every good thing. It ultimately comes from the Scriptures, when Moses admonished the Israelites not to forget the Lord:
When you have eaten and are satisfied, you shall bless the LORD your God for the good land which He has given you. Beware that you do not forget the LORD your God…(Deut. 8:10-11)
It was easy for the Israelites to cling to God in the desert, but very easy to forget God when times got better and they prospered in the Promised Land. The cure, according to the rabbis, was to continually remind themselves of God’s care by uttering a short prayer of thanks, to “bless the Lord.”
This pervasive act of prayer kept God’s presence and love continually on their minds. Jesus and Paul both would have practiced it, and Paul may have had it in mind when he told Christians to “Be joyful always; pray continually; give thanks in all circumstances” (1 Thes. 5:16-18).
A Practice from Before Jesus’ Time
Before the time of Christ, the Jews developed a number of short blessings to be said whenever the occasion arises, in addition to saying longer prayers in the morning and evening. Some of them are now prayed in the daily synagogue service. Modern custom begins all of them by saying, “Blessed are you, oh Lord our God, King of the Universe.”
The idea is not to bless objects and people, in our usual Christian sense of the word, but to bless the Lord, with the understanding that we are focusing on him as the source of all blessing. The word for bless, barak also means “to kneel,” suggesting that when we bless God, we mentally bow on our knees to worship him.
In Jesus’ day the first line was probably just “Blessed is he,” but the rabbis felt it was important to be reminded that God is King over us in order to “receive on ourselves the Kingdom of God,” so they added the rest of the line later. So in these prayers we mentally kneel toward God, remind ourselves of his goodness, and that he is our King.
In the gospels it says that Jesus “took the bread and blessed.” (The NIV says “gave thanks” but more literal translations use the word “blessed.”) Some translations incorrectly add the word “it,” to sound as if Jesus “blessed it.” But the idea of blessing the Lord is to thank him for providing, not to confer holiness on the food. Some of our table prayers even reflect this misunderstanding.
We know what words he said – most likely, “Blessed is he who brings forth bread from the earth.”
When Jesus did miracles, the people “glorified God,” perhaps exclaiming, “Blessed is he who has performed a miracle in this place!” It was customary to pray this blessing at a site where a miracle occurred. So when Jesus healed ten lepers and only one, a Samaritan, came back and loudly blessed God, Jesus wondered why the other nine hadn’t returned to do the same thing (Lk 17:12 -19).
For Everything a Blessing
In Psalm 24:1 it says that “The earth is the Lord’s and the fullness thereof” and the rabbis of Jesus’ day and earlier decided that everything that we enjoy in life should cause us to bless God. In the Mishnah, the record of rabbinic thought from before Jesus’ time until about 200 AD, the first book is devoted entirely to blessings.
In the most ordinary things they found ways of praising God, and these blessings have God at their center. They contain no personal pronouns — focusing utterly on him, and not on the person praying. They are simply statements that praise God for his goodness.
A person was supposed to devote his first thoughts upon waking to praising God once again for each part of his body that was functioning. The very first thing that would have woken them up was probably a rooster’s crow. So in the first century they would have said, “Blessed is he who has given to the cock understanding to distinguish between day and night!”
When they opened their eyes they said, “Blessed is he who opens the eyes of the blind!” When they dressed they said, “Blessed is he who clothes the naked!” They also said this when they put on a new piece of clothing.
In their experience of nature they also blessed God. When the first flowers were seen on the trees in the spring, they said, “Blessed is he who did not omit anything from the world, and created within it good creations and good trees for people to enjoy!” After a long, cold winter, who isn’t happy to see these little signs of new life?
When they heard thunder or an earthquake that inspired fear, they also blessed God by saying, “Blessed is he whose strength and power fill the world!” Next time there is a windstorm, step outside and remind yourself of God’s amazing power.
When it rained, they said, “Blessed is he who is good, and gives good things!“I thought this was very odd at first, since rainy days are bad days to us. But in Israel where water is greatly needed, rain is source of joy. When you think about it, our abundant food here also is dependent on the rain that we always complain about.
I have since realized that every time I complain about the weather, it’s a way of convincing myself that yet another day has come when God wasn’t faithful and that he decided not to care about me. It’s a minor habit to change, but my outlook on life improved when I stopped finding something to grumble at God for every time I stepped outside.
Blessings for Life’s Seasons
They had blessings for the highs and lows in life as well. When they went through a long, difficult time and finally had relief, or celebrated some happy event for which they waited, they said, “Blessed is he who has allowed us to live, and sustained us and enabled us to reach this day.” When a son returned home from war, or when a baby was born, or some other wonderful thing, they uttered this prayer to praise God for bringing them to that point in their lives.
Even in times of grief, when someone died or they heard tragic news, they blessed God. They said, “Blessed is he who is the true judge.” It was a reminder that God was still good, even when they heard about tragic events, and that he will ultimately bring justice even where justice can’t seem to be found.
Remembering God’s Kindness
It’s easy to start worrying that God is not in control, and not remember his continual faithfulness that sustains every minute of the day. In Psalm 103, David shares the secret for how to keep God’s loving care on your mind:
Bless the LORD, O my soul;
and all that is within me, bless his holy name!
Bless the LORD, O my soul, and forget not all his benefits,
who forgives all your iniquity, who heals all your diseases,
who redeems your life from the Pit,
who crowns you with steadfast love and mercy,
who satisfies you with good as long as you live
so that your youth is renewed like the eagles.
(Psalm 103:1-5, RSV)
For more about this rich practice of prayer, see the chapter “For Everything a Blessing” in Sitting at the Feet of Rabbi Jesus.